Puffy Eyes

Puffy eyes are a condition where the eyes start swelling because of different factors. Puffy eyes can be caused by many factors. These involve fluid retention, stress, allergies, hormone changes, and other factors as well.

Puffy eyes might also be accompanied by dark circles around the eyes, that can be because of lack of adequate sleep. They also become more conspicuous as we age and the fat around our eyes gets pushed forward. If you have allergies, a cold, or are pre-menstrual, the puffiness can be worse. Usually, this puffiness is more perceptible in the mornings as fluid builds up while you sleep.

Puffy eyes can be a real complication. They are usually worse in the morning and can be enhanced by sinus/allergy trouble. This can be caused by various factors such as too much sodium in a diet causing water retention, tossing and turning and not getting sufficient sleep, excessive drinking of alcohol, and others as well.

Generally puffy eyes will go away after a little bit of time or some treatments done at home. However, puffy eyes are also hallmarks of other eye conditions which may require examination by an eye care professional. Avoid overly windy conditions. Wear glasses or goggles to help protect your eyes and act as a buffer against intensive environmental conditions. Drinking plenty of water, limiting alcohol and salt consumption and protecting your skin from the harsh sun will help reduce this problem.

Causes of Puffy eyes

The common causes and risk factor's of Puffy eyes include the following:

Hangovers can also produce puffy eyes.
Fluid retention such as due to changes in weather or hormone levels.
Puffy eyes can also be a heredity problem.
High salt intake or general stress can cause the unsightly phenomenon of puffy eyes.
Allergies, which may also result in itchiness and redness of the eyes and surrounding tissue.
Improper and poor diet.

Symptoms of Puffy eyes

Some symptoms related to Puffy eyes are as follows:

Swelling around the eyes.
Not able to open or close the eyes.
Swollen, puffy eyelids.
Itchy, red or irritated eyes.
Dark circles accompanied by sagging skin under the eyes.
Eye redness.

Treatment of Puffy eyes

Here is list of the methods for treating Puffy eyes:

Drink plenty of water to clean out your system.
Apply a hemorrhoid cream to the puffy area around the puffy eye, being extremely careful not to get any in your eye. Be sure to look for a cream that contains yeast and shark's liver oil.
Taking over the counter diuretics can help reduce fluid retention, especially if you experience bloating before your period.
Antihistimines might help but they can cause more eye problems as they may dry the eye.
Soak cotton wool pads in rose water and use them as eye pads, over closed eyes.
Avoid overly windy conditions. Wear glasses or goggles to help protect your eyes and act as a buffer against intense environmental conditions.

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